Author: Gregory Ashwell - Page 2

Prediabetes Diet: How Fiber, Protein, and Glycemic Index Can Reverse Your Blood Sugar Trend
17 November 2025 7 Comments Gregory Ashwell

Prediabetes Diet: How Fiber, Protein, and Glycemic Index Can Reverse Your Blood Sugar Trend

Prediabetes doesn't have to lead to type 2 diabetes. Learn how fiber, protein, and low-glycemic foods can stabilize blood sugar and reverse your risk-with simple, science-backed changes you can start today.

Sensorineural Hearing Loss: What Causes Inner Ear Damage and Permanent Hearing Loss
16 November 2025 12 Comments Gregory Ashwell

Sensorineural Hearing Loss: What Causes Inner Ear Damage and Permanent Hearing Loss

Sensorineural hearing loss is permanent inner ear damage that affects how sound reaches your brain. Learn what causes it, how it feels, and what treatments-like hearing aids and cochlear implants-can help.

Green Coffee Extract and Stimulant Medications: What You Need to Know About Blood Pressure Risks
14 November 2025 9 Comments Gregory Ashwell

Green Coffee Extract and Stimulant Medications: What You Need to Know About Blood Pressure Risks

Green coffee extract may lower blood pressure, but combining it with ADHD stimulants like Adderall or Vyvanse can cause dangerous fluctuations. Learn why experts warn against this mix and what to do instead.

Tinnitus: Understanding Ringing in the Ears and Proven Management Strategies
12 November 2025 13 Comments Gregory Ashwell

Tinnitus: Understanding Ringing in the Ears and Proven Management Strategies

Tinnitus is a common condition causing ringing or buzzing in the ears, often linked to hearing loss. Learn the real causes, proven management strategies like sound therapy and CBT, and what actually works to reduce its impact on daily life.

Wearable ECGs for QT Safety: Real-Time Risk Detection
7 November 2025 9 Comments Gregory Ashwell

Wearable ECGs for QT Safety: Real-Time Risk Detection

Wearable ECG devices like the Apple Watch and KardiaMobile 6L now enable real-time QT interval monitoring, helping detect dangerous heart rhythm risks from medications. Learn how they work, their accuracy, and why they’re changing cardiac safety.

Compare Hypernil (Lisinopril) with Alternatives: What Works Best for High Blood Pressure?
3 November 2025 10 Comments Gregory Ashwell

Compare Hypernil (Lisinopril) with Alternatives: What Works Best for High Blood Pressure?

Compare Hypernil (lisinopril) with top alternatives like losartan, amlodipine, and hydrochlorothiazide. Find out which blood pressure meds work better with fewer side effects, based on real-world use in the UK.

Common Side Effects of Vidagliptin: What to Expect and How to Manage Them
30 October 2025 9 Comments Gregory Ashwell

Common Side Effects of Vidagliptin: What to Expect and How to Manage Them

Learn about the most common and serious side effects of vidagliptin, how to manage them, and when to seek help. A practical guide for people taking this diabetes medication.

Compare Lioresal with Alternative Muscle Relaxants for Spasticity
30 October 2025 14 Comments Gregory Ashwell

Compare Lioresal with Alternative Muscle Relaxants for Spasticity

Lioresal (baclofen) is a common muscle relaxant for spasticity, but side effects and limited effectiveness push many to seek alternatives. This guide compares baclofen with tizanidine, dantrolene, Botox, and more to help you find the right option.

Levothyroxine and Your Diet: Foods to Eat and Avoid
27 October 2025 13 Comments Gregory Ashwell

Levothyroxine and Your Diet: Foods to Eat and Avoid

Learn which foods and drinks interfere with levothyroxine absorption and how to time your meals for optimal thyroid hormone effectiveness. Simple diet tips that actually work.

Ethnicity, Genetics, and Drug Response: How Metabolic Differences Shape Treatment
26 October 2025 11 Comments Gregory Ashwell

Ethnicity, Genetics, and Drug Response: How Metabolic Differences Shape Treatment

Explore how ethnic genetic variations affect drug metabolism, efficacy, and safety, and learn practical steps for clinicians to use pharmacogenomics for personalized treatment.

Provera (Medroxyprogesterone) vs Alternatives: Benefits, Risks & Best Options
25 October 2025 12 Comments Gregory Ashwell

Provera (Medroxyprogesterone) vs Alternatives: Benefits, Risks & Best Options

A detailed comparison of Provera (medroxyprogesterone) with other hormone therapies, covering uses, side effects, costs, and how to choose the right option.

Atarax vs Alternatives: Hydroxyzine Comparison Guide
24 October 2025 15 Comments Gregory Ashwell

Atarax vs Alternatives: Hydroxyzine Comparison Guide

Explore how Atarax (Hydroxyzine) measures up against common antihistamines and anxiety meds, with side‑effect tables, real‑world tips, and a decision guide.